“Like Us” on Facebook!
*Enter to WIN & Newsletter

A FREE Vedic Astrology Reading

In addition to receiving Our Informative Newsletters You are Entering to Win!

Click Here to Sign Up!

*one winner every 8 weeks
Vedic Astrology Readings
Click here to find out more about Vedic Astrology and schedule a reading

Uncover your innate nature with a Vedic Astrology Reading
...click here NOW to schedule your reading

Testimonials:

“My reading with Marina Baroni was breathtakingly accurate. She pinpointed my strengths, areas of development and inner landscape to such an extent that I felt like I was talking to someone who had known me for years and years..." ---Jessica S.

Click here for more.

Subscribe to Blog via Email

Associations
Click here now to visit the National Association of Ayurveda Practitioners
View Your Cart

Posts Tagged ‘Turmeric antibiotic and anti-inflammatory’

Spice up your Life with Turmeric!

Turmeric, Curcuma longa- Zingiberaceae

Turmeric, a relative of Ginger, has become one of the most studied exotic spices by modern scientists.  Turmeric has been used in India for over 4000 years as a daily kitchen spice and as a medicine to treat a wide variety of ailments.

Recent studies show that Curcumin, the active ingredient of Turmeric, has strong anti-inflammatory and antioxidant properties helping with diseases such as Alzheimer’s, Parkinson’s, arthritis and various cancers, where inflammation and oxidative damage are key elements.

Ayurvedic Medicine uses Turmeric to support the digestive, circulatory and respiratory system.  Turmeric is a great blood purifier; it is used in many skin conditions such as dermatitis, psoriasis, eczema, urticaria; it helps with inflammatory conditions such as rheumatoid arthritis and osteoarthritis; it is an anti-bacterial and antibiotic used in fevers and sore throat.

Even though Turmeric capsules are widely available, Ayurveda recommends the use of Turmeric as a cooking spice that can be added to any dish.

¼ to ½ teaspoon of Turmeric powder is enough for a meal serving 2 -3 people.

Enjoy!